Hi there and welcome to
the Happy Hearts Parenting Blog!
In these posts we explore some of the research linking social and moral development in childhood
to emotional and mental wellbeing -
and importantly, what it all means for how we raise our kids!
We hope you find our posts interesting and helpful. ❤️
Why family meals matter!
By: Jess Kingsford (Ph.D)In this blog, we hear about the research showing how the frequency of family meals can powerfully influence a range of outcomes for children, and Jess also explains the ways that family meals offer many opportunities to nurture children's moral development, and ultimately therefore, their wellbeing.
What mindset is your child catching?
By: Jess Kingsford (Ph.D)In this blog, Jess explains how children start developing mindsets from as early as age two, and how these tiny ways of seeing the world can shape their happiness, their friendships, and their ability to cope with challenges. She shares why gratitude and abundance mindsets matter, how scarcity and victim thinking can sneak in, and practical, everyday ways parents can promote the former and discourage the latter.
Spotlight on Gratitude
By: Jess Kingsford (Ph.D)In this blog we take a closer look at Gratitude and discover (from recent research) 1) that it has an 'innate, genetic basis' among all humans, 2) that it can be promoted at any age using various Gratitude Interventions, and 3) that such strategies result in 'better mental health and wellbeing' for participants! So let's get busy promoting gratitude in our kids!
Promoting Giving Tendencies
By: Jess Kingsford (Ph.D)In this blog we take a closer look at Gratitude and discover (from recent research) 1) that it has an 'innate, genetic basis' among all humans, 2) that it can be promoted at any age using various Gratitude Interventions, and 3) that such strategies result in 'better mental health and wellbeing' for participants! So let's get busy promoting gratitude in our kids!
About Us
Happy Hearts Parenting is a not-for-profit organisation supporting parents, carers & educators of young children to nurture and promote their children's mental and emotional wellbeing.
(We take a secular, evidence-based approach to our work and we are not affiliated with any religious or political organisations.)
FOLLOW US
FOLLOW US
© Copyright 2025