Hi there and welcome to

the Happy Hearts Parenting Blog!

In these posts we explore some of the research linking social and moral development in childhood

to emotional and mental wellbeing -

and importantly, what it all means for how we raise our kids!

We hope you find our posts interesting and helpful. ❤️

Why family meals matter!

Why family meals matter!By: Jess Kingsford (Ph.D)

In this blog, we hear about the research showing how the frequency of family meals can powerfully influence a range of outcomes for children, and Jess also explains the ways that family meals offer many opportunities to nurture children's moral development, and ultimately therefore, their wellbeing.

GratitudeSharingMealtimes
Why family meals matter!

The Habit of Sharing

The Habit of SharingBy: Jess Kingsford (Ph.D)

Wouldn't it be great if sharing was just a habit for our kids! In this blog we show you how to help your child create a new habit... the habit of sharing food with others at mealtimes.

SharingHabits
The Habit of Sharing

About Us

Happy Hearts Parenting is a not-for-profit organisation supporting parents, carers & educators of young children to nurture and promote their children's mental and emotional wellbeing.

(We take a secular, evidence-based approach to our work and we are not affiliated with any religious or political organisations.)

FOLLOW US

FOLLOW US

© Copyright 2026