Hi there and welcome to

the Happy Hearts Parenting Blog!

In these posts we explore some of the research linking social and moral development in childhood

to emotional and mental wellbeing -

and importantly, what it all means for how we raise our kids!

We hope you find our posts interesting and helpful. ❤️

Why Atomic Habits might be the most important parenting book you’ll never read!

Why Atomic Habits might be the most important parenting book you’ll never read!By: Jess Kingsford (Ph.D)

In this Blog Jess helps us apply the powerful lessons from James Clear's Atomic Habits to parenting! She explains how we can help our children develop certain habits and therefore the kinds of self-perceptions that have been shown to deliver higher levels of mental and emotional wellbeing, not just in childhood but into adolescence and beyond. Oh and... thank you James! 😉

HabitsIdentity
Why Atomic Habits might be the most important parenting book you’ll never read!

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Happy Hearts Parenting is a not-for-profit organisation supporting parents, carers & educators of young children to nurture and promote their children's mental and emotional wellbeing.

(We take a secular, evidence-based approach to our work and we are not affiliated with any religious or political organisations.)

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